San Feng Kung Fu 三丰功夫

Wudang Sword.jpg
 
 

 

Wudang Basic Skills 武当基本功

Basic Fist 基本拳                           Video of Master Chen Shi Yu

Conditioning 硬功

Stretching 拉筋

36 Kicks 三十六路腿法

Five Stances 五步

Tumbling 翻腾滚爬

 

Mystical Reality Internal Fist 玄真内家拳

Mystical Fist 玄功拳(3)                                  Video of Master Yuan (1), (2), (3)

Mystical Reality Fist 玄真拳                         Video of Simon

Dragon Fist 龙华拳

Vanquishing Dragon Subduing Tiger Fist 降龙伏虎拳

 

Eight Extremes Fist 八极拳

Wudang Open Gate Eight Extremes Fist 武当开门八极拳                     Video of Master Yuan

 

Grand Ultimate Fist 太极拳

Great Harmony Fist 太和拳         Video of Simon

Taiji 28 太极拳28式                        Video of Master Yuan

Taiji 108 太极拳108式

Taiji 13 张三丰原式太极拳13式                Video of Grandmaster Zhong

Two Extremes Five Elements 太乙五行拳                 Video of Master Yuan

Xuan Wu Fist 玄武拳                           Video of Master Yuan

 

Mind and Form Fist 形意拳

Xingyi Five Elements Fist 形意五行拳

Xingyi Twelve Animals 形意十二行

 

Eight Trigrams Palm 八卦掌

Old Eight Palms 老八掌                  Video of Master Yuan

Nine Palaces 九宫                             Video of Master Yuan

 

Eight Immortals Fist 八仙拳

Wudang Drunken Eight Immortals Fist 武当醉八仙拳

 

Straight Sword 剑法

Dragon Sword 龙华剑                                        Video of Simon

Taiyi Xuanmen Sword 太乙玄门剑               Video of Master Yuan

Taiji Sword 太极剑                                               Video of Grandmaster Zhong

Eight Immortals Sword 八仙剑                       Video of Master Yuan

 

Broadsword 刀法

Xuan Gong Broadsword 玄功刀                  Video of Master Yuan

Xuanwu Eight Trigrams Broadsword 玄武八卦刀

 

Staff 棍法

Eight Immortals Staff 八仙棍                     Video of Master Yuan

 

Spear 枪法

Yin Yang Spear 子午锁喉绝命枪                 Video of Master Yuan

 

Halberd 大刀

Five Dragons Halberd 五龙大刀

 

Horsetail Whisk 拂尘

Wudang Taiyi Horsetail Whisk 武当太乙拂尘                               Video of Master Yuan

 

Monk Spade 方便产

Wudang Monk Spade 武当方便产                                  Video of Master Yuan

 

Fan 扇子

Kong Tong Heaven and Earth Fan 崆峒乾坤扇           Video of Master Bing

 

Throwing Darts 飞镖

San Feng Willow Leaf Darts  三丰柳叶镖